Day 1

Living Your Best Life | Week 1 | Day 1

Today is YOUR day. Today is the first day.

Are you ready? Nervous? Anxious? Excited? A little bit of each? I know.

Trust — I am with you every step of the way to make sure you stay on track, focus on your goals and keep pushing ahead.

For the rest of our time together, I want you to continue to evaluate the following 3 questions:

1.  Who Am I?

2.  Who Do I Want to Be?

3.  What do I need to do to live my best life?

Day 1 Challenge:

Take a photo of yourself. Own it. Love it.

Day 1 Exercise:

INSANITY: Cardio Power & Resistance