Prep Week!

Living Your Best Life | Prep Week | Intro  

Living Your Best Life | Prep Week | Day 1

Living Your Best Life | Prep Week | Day 2   PREP WEEK: DAY 2! Let’s talk about staying hydrated and WHY it matters, featuring Scott, Sander and Silas. 💦🤣🍼

Living Your Best Life | Prep Week | Day 3 That hump day life! You’ve already made it to day 3 of this challenge! I shared this video a few weeks ago on Instagram but I think it’s REALLY relevant to many of you as we begin this challenge. If you feel scared, nervous or worried, good, now WELCOME IT because life’s [...]

Living Your Best Life | Prep Week | Day 4 Today, on day 4 of prep week, we’re talking about how to let people in, even when you think you might be able to handle it.

Living Your Best Life | Prep Week | Day 5 PREP WEEK: DAY 5 #Friyay! Post INSANITY Pure Cardio Q&A with Shaun, Chip & Sam.

Living Your Best Life | Prep Week | Day 6 Living your best life means admitting to making mistakes. This weekend, I need commitment from you to begin this Monday STRONG. Are you committed?

Living Your Best Life | Prep Week | Day 7 #ToughTrainerAlert — I’m NOT playing with you! NOW is YOUR time!