Living Your Best Life

Welcome, Fit Fam!

First of all — thank you… for trusting & believing in yourself and for joining this journey with me. During our time together in this space, I’m going to ever so gently, force you to PUSH.

Our time together in this course is for you to be motivated to dig deeper both physically and mentally. BUT FIRST. Take a deep breath. Relax. Everything that you’ll need to initiate transformation is right here, in the lessons ahead.

What’s next?

  • Our official start date together for my #Challengeto40 is March 19! All of the material included in the Living Your Best Life will be available to you, on this site here, on March 19. We’re going to go through this each day, together.
  • If you’d like to begin getting in the mindset of dedicating time to yourself each day aside from exercise, plug in to my Trust & Believe Podcast by downloading the Podcasts App for iPhone or listening on the iHeart Radio App.
  • We will be uploading additional bonus videos for you leading up to the March 19 start date, watch for those to be listed here under BONUS… from the main menu.

Thank you for taking this step.

Your biggest fan,

– Shaun T

BONUS
Prep Week
Week 1
Week 2
Week 3