How will you achieve lasting results? What is balance to you? What is your 85/15?
Do you feel yourself changing already? How does it feel?
You’re focused, you’re committed, and because of that success is inevitable. To ensure a successful transformation and keep your sanity, remember the 85/15 rule. Balance is key to making sure you have the results you want and create long-term results.
Day 5 Challenge:
What is balance to you?
What is your 85/15? place?
If you’re not living this way… what do you need to change in order to get there?
Day 5 Exercise:
INSANITY: Cardio Power & Resistance
During today’s workout, you will be stronger and more powerful than any workout you’ve done so far in this challenge.
BONUS: FRIDAY MOTIVATION
You already know, I’m here to help you keep living your best life in to this upcoming weekend!