Day 2

Living Your Best Life | Week 1 | Day 2

Today is about visualizing and setting your goals.

What are your individual goals for the next 30 days?

The next 90 days?

What are your goals for this year?

Day 2 Challenge:

For the remaining days of this course, I want you to write down at minimum, 1 successful moment that you have each day.

Day 2 Exercise:

INSANITY: Upper Body Weight Training

Remember to modify if you are just getting started. Listen to your body. Movement will help to expedite the process of setting and visualizing your goals.