Day 16

What you say to yourself will ultimately come true. Your thoughts, your actions and your words have impact on all areas of your life. Today is about having a positive impact on what you’re telling yourself.

Day 16 Challenge:

  • Create your mantra. Feel free to share it below in the comments with others here in this course.

Day 16 Exercise:

INSANITY: UPPER BODY WEIGHT TRAINING

 

30 Days, Living Your Best Life