Tuesday morning spin…. 4am comes early, that’s when I get up and get moving to get down to the Heights for my 5:15am class. These 45 minute classes are no joke, because it goes by so fast, there is little time for recovery! work work work, pedal pedal pedal!
This class has a three song warm up, followed by speed work and then a hefty climb portion. We wrap it up with a nice endurance ride to use up whatever little energy is left in the tank!
My classes have some rules: Believe in yourself You make the rules Conquer your goals Push your limits Experience life Exceed all expectations
I hope you find someone who smiles at you every time you walk in the door. Who finds beauty in your scars. I hope you find someone who never leaves you guessing. Someone who lets you know for certain how they always feel about you. I hope you find someone who never hesitates to love you. Who doesn’t just give you pieces of their time but it’s entirety. I hope you find someone who knows just how special you really are. How your soul needs to be loved. I hope you find someone who is your biggest supporter. Who doesn’t just seek attention but gives it in return. But mostly, I hope you find all of these things in yourself first so that you can be ready for this type of love.